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Seasonal Depression in July

July 28, 2023 by Lauren 8 Comments

Most people talk about seasonal depression in the winter.  When the days are shorter and the sun is often hidden in the sky.  In some parts of the world, it gets too cold to be outside for more than a few minutes, creating a sense of isolation.  In Texas, it has been way too hot to be outside for more than a few minutes.  My seasonal depression comes in the summer.  I get up in the morning with a spring in my step (okay that may be an exaggeration) and feel productive and active during the first couple of hours.  By lunch time, I am cranky and disheveled.  All I want is my recliner and a fan for the rest of the day.  So here’s what we’ve been doing (mostly indoors) this month.

 

The month started with a visit from my best friend, who lives in Alabama, and her son.  If there is a cure for my seasonal depression, friend time is it!  Another friend from college came over for dinner and games the first night they were in town.  The next day we took in a Texas Rangers game.  My daughter Shelby is a huge fan so it’s always fun to witness her joy and delight.  The Rangers didn’t win, but they are having a great season. seasonal depression

 

seasonal depressionMonday the 3rd we ventured to the golf course.  My friend’s son is quite the golfer so she and I rode around in a cart and watched him school 3 grown men.  On the 4th of July, we toured the Frisco Star, home and practice facility for the Dallas Cowboys.  They are America’s team!  I had taken the tour before and knew my Cowboys loving friend and her sports enthusiast kid would dig it.

 

What Else Can You Do in a Seasonal Depression?

 

After bidding my friends farewell, Allie and I went to her future roommate’s home to talk all things dorm room.  So exciting to plan for the next phase for my girl.  And speaking of the next phase, the hubs and I took Allie down to Waco for her college orientation.  Shelby stayed with my parents, who we met for dinner on the way.  In our spare time we drove Allie all over Waco to show her some of my memorable haunts – including the run-down apartment I lived in on the back side of campus.  Still standing and advertising a move-in special! 

 

The driving around in our air conditioned car was much more pleasant than hot footing it (I mean that literally) all over campus during a heat advisory.  But if you look miserable enough, the university president’s husband and dog will pick you up in his golf cart and escort you to your next location.  Baylor does a great job of making new students and family feel welcome and I’m excited for our girl to embed herself on campus. seasonal depression

 

We left her in Waco for a few more days for what is called “Line Camp”.  She had a blast and met lots of new friends.  When her group ventured down to Independence, Texas to see the original location of the University, she was issued her Baylor Line Jersey and greeted with “Welcome home.”  She said she got a little choked up and I admit, I did too in the telling!

 

A dear friend’s 50th surprise party was a social butterfly’s highlight, and a long talkative lunch with a new church friend filled my soul.  What an embarrassment of riches for me!

 

Thanks to the generosity of Chuck’s parents, Shelby got to go to Camp Blessing for a second week this summer.  This camp is such a special place for both of my girls.  Shelby had a rough start but a good time overall, and Chuck and I got some much needed respite from constant caregiving.

 

Entertainment to Help With the Seasonal Depression

 

The cinema beckoned for the new Indiana Jones movie.  I loved the nostalgia, but thought it could easily have been 30 minutes shorter.  We also took in The Sound of Freedom – a very sobering but important movie.  “God’s children are not for sale!”

 

We watched Jury Duty on Amazon Prime.  Some bad language but a very original premise and laugh out loud awkward funny.  A similar humor to The Office or Parks and Recreation.  Our guilty pleasure?  A documentary on the pop music duo Wham!.  Kinda sad but also fun filled with all the music of my youth.

 

I listened to Cherished:  Shattered Innocence, Restored Hope by Polly Wright.  I can’t say I would recommend this memoir from a former stripper who started a ministry for strippers.  Some parts are pretty graphic and could trigger people, plus I know too much about the post-book story.  On the recommendation of my twin sister, I read Praying Like Monks, Living Like Fools by Tyler Staton.  Since it was her copy and I couldn’t highlight, I took pages of notes.  Highly recommend.

 

And now I must get ready for 2 of my grandkids to visit for a week, followed by the other two for a week.  We have some fun things planned including a drive through animal park and a live production of SpongeBob Squarepants.  I’m sure they will enjoy the later more than me.  Pray for my stamina.  Also, I love you, I thank you, and I hope August is a lot cooler!

 

 

And now for this week’s featured post from the link up!

 

Donna Reiland gives a good word pertinent to every follower of Jesus today in Serving God in an Anti-Christian Culture.

 

The Link Up

1. Share 1 or 2 of your most recent CHRISTIAN LIVING posts. (No DIY, crafts, recipes, or inappropriate articles.) All links are randomly sorted.

2. Comment on 1 or 2 other links. Grace & Truth linkup encourages community.

3. Every host features one entry from the previous week. To be featured, include this button or link back here on your post (mandatory to be featured, but not to participate).

Grace and Truth_Meet Hosts

We encourage you to follow our hosts on their blogs or social media.

MAREE DEE – Embracing the Unexpected
Blog | Facebook | Twitter | Instagram | Pinterest

LAUREN SPARKS
Blog | Facebook | Twitter | Instagram | Pinterest

LISA BURGESS – Lisa notes
Blog | Facebook | Twitter | Instagram | Pinterest

TAMMY KENNINGTON – Restoring hope. Pursuing peace.
Blog | Facebook | Twitter | Instagram | Pinterest

 Now Let’s Link Up!

 

You are invited to the Inlinkz link party!

Click here to enter

If you liked this post, do me the huge honor of using the buttons below to share it to your favorite social media accounts. And if you want to get these essays emailed to you once a week, subscribe!  Lastly, my posts may contain affiliate links and I earn from qualifying purchases. If you buy anything from one of these links, I will receive a few pennies to help offset the cost of this website at no additional charge to you. Thank you in advance for your help.

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A Very Quiet June

June 30, 2023 by Lauren 6 Comments

Wednesday the 28th was the National Day of Joy (also National Lauren, Day but that’s neither here nor there).  If you didn’t know, I say it’s not too late to celebrate!  And as joy is my Word of the Year, I would love to hear what brings you joy (or what you would do to celebrate)!

In the Sparks’ house we are having a very quiet start to the summer, but not a bad one!

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Our songbird Allie has been at Camp Blessing working with special needs kids and adults all month so it has been very quiet at our house.  Seriously.  Anyone want to come over occasionally and break into song?  We miss it.  We do get to catch up with her a bit on weekends. She turns in her phone on Monday morning and doesn’t get it back until midday Saturday each week.  It’s a little tough on this mama bear, but I’m so grateful she can experience such quality unplugged time and for all the other experiences she’s having.

 

We did manage to do her zoom advising appointment together from two different locations to get her registered for her first semester of college classes.  So exciting!  But everything else has been kinda left up to me to take care of since she’s off the grid.  It’s been a little stressful and a little counter intuitive since this is the time I should really be handing responsibility over to my little adult, but we live and learn.  When the hubs and I signed off on her working the first half of the summer, I had no idea how much college planning would be expected of her by the university so soon!

 

Not Very Quiet About Our Love for Camp Blessing!

 

Shelby got to join Allie at Camp Blessing for one of those weeks.  We were so ready to see Birdie (her camp name) and get one of her signature aggressive hugs.  Fun time for both of my girls and nice respite for the hubs and me.  On pick up day Birdie let us take her and some of her new staffer friends to dinner.  We enjoyed visiting with these compassionate, funny world-changers.

 

I had the unique opportunity to do a contract gig for a large pharmaceutical company this month.  At a big conference for their staff, I gave a parent’s perspective on what it’s like to transition a medically complex patient from pediatric to adult care.  I was so delighted for the kind attention they gave me as well as questions they wanted answered.  We hear so much negative in the news about big pharma, so to see how much this one cares about the patient and even family experience touched my heart.  And after hearing a lot of good feedback from my presentation, it’s got my wheels turning about future job possibilities for me.  I look forward to seeing what God has in store as I look for my next thing.

 

The rest of the month was pretty routine, but nice (except for this Texas heat, which makes me so cranky…every year).  Doctor’s appointments, work, a fun game night with one set of friends and dinner and a movie with another.  Also I started mentoring a young girl from church and we are studying the book of John together.  I also tried a low-cost vet clinic for the first time to update vaccines on our two dogs.  It saved us a lot of money, but felt like a rodeo with these ill-behaved hooligans (the dogs, not my children).

 

In Our Very Quiet Down Time

 

For entertainment, Chuck and I went on a little documentary binge.  Brooke Shield’s Pretty Baby was heartbreaking.  Same with Shiny Happy People, an expose on the IBLP and the Duggar Family.  And the one on The Secrets of Hillsong.  Why do I keep watching these?  I guess I have to admit I have a little voyeur in me.  And I always think the best stories are true stories.  Mercury 13 – the film about the 13 pilots who could have been the first female astronauts in the 60’s if their training program hadn’t been discontinued – was not very interesting.  There are much better books and articles about them.

 

We ventured to a theater with friends after trying a new slider bar to see Asteroid City.  Save your money.  I feel like it was strange even for a Wes Anderson film.  How he attracted to many big name stars to appear is a mystery to me.  I feel like the movie was trying to say something, but I have no idea what it was!

 

Literary Pursuits

 

I read The Record Keeper, the 3rd book in the Murphy Shepherd series by Charles Martin.  Having read mostly novels from female authors, I’ve enjoyed this fiction with a masculine twist.  Then I sank my teeth into For Such a Time by Kate Breslin.  I have been mesmerized by this retelling of the book of Esther set in WWII.  And for my Word of the Year, I picked up Choose Joy:  Inspiration for Your Heart by Ellie Claire.  It’s an easy read full of quotes and scriptures.  Lastly, on our drives to and from Camp Blessing, Chuck and I listened to Taste:  My Life Through Food by Stanley Tucci.  The actor’s cancer and treatment, similar to my husband’s, drew us in.  Parts of it failed to hold our attention and I can always do without a sprinkling of F-bombs.

 

And now I shall close this out to go get ready for a visit from my best friend and her son.  Yay!  I hope you have nice plans for the holiday weekend.  And as always, I love you, I thank you, and I hope July treats you well!

 

Now for this week’s featured post from the link up!

 

Grace and Truth’s own Maree Dee dropped some wisdom I needed to hear when contemplating Will You Run Out of Resilience…?  Thank you, Maree.

 

The Link Up

1. Share 1 or 2 of your most recent CHRISTIAN LIVING posts. (No DIY, crafts, recipes, or inappropriate articles.) All links are randomly sorted.

2. Comment on 1 or 2 other links. Grace & Truth linkup encourages community.

3. Every host features one entry from the previous week. To be featured, include this button or link back here on your post (mandatory to be featured, but not to participate).

Grace and Truth_Meet Hosts

We encourage you to follow our hosts on their blogs or social media.

MAREE DEE – Embracing the Unexpected
Blog | Facebook | Twitter | Instagram | Pinterest

LAUREN SPARKS
Blog | Facebook | Twitter | Instagram | Pinterest

LISA BURGESS – Lisa notes
Blog | Facebook | Twitter | Instagram | Pinterest

TAMMY KENNINGTON – Restoring hope. Pursuing peace.
Blog | Facebook | Twitter | Instagram | Pinterest

 Now Let’s Link Up!

You are invited to the Inlinkz link party!

Click here to enter

If you liked this post, do me the huge honor of using the buttons below to share it to your favorite social media accounts. And if you want to get these essays emailed to you once a week, subscribe!  Lastly, my posts may contain affiliate links and I earn from qualifying purchases. If you buy anything from one of these links, I will receive a few pennies to help offset the cost of this website at no additional charge to you. Thank you in advance for your help.

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About Me

I love Jesus, my husband and caffeine. The order of these can change depending on how tired I am. When my two daughters, stepson, and 4 grandchildren get to be too much, I practice yoga. God graciously allows me to share our adventures, victories and flub-ups from my laptop. May He be glorified here.
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