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It’s Called a Cliche Because it’s …Bunk

November 12, 2015 by Lauren Leave a Comment

Originally published July 16, 2014
Three weeks ago something happened with Shelby that I have not, as yet, been able to write about.  I’m not sure if that’s because it was scary, or because I didn’t want to alarm anyone, or simply because I was embarrassed.  But here goes.  I doubled Shelby’s evening medications.  After the build-up I gave it, you were probably expecting something to sound much more dramatic.  But before you tune out from boredom, let me ‘splain (in the words of the great swordsman Inigo Montoya).  Shelby takes A LOT of medication.  Anti-convulsants, sleep aids, and allergy OTC’s.  Before bed time she takes 3 different – and might I add potent – seizure medications, zyrtec, melatonin, and a prescription sleep aid dose that is so large that the on-call neurologist didn’t initially believe my report!  As my husband says, a double dose should be enough to bring down a horse.  
Chuck and I are usually pretty good about double checking each other to make sure Shelby’s meds are been given appropriately.  But this particular day, I had undergone a minor back surgery (I’m claiming I was still under the effects of anesthesia).  We take the precaution of separating her drugs into a pill dispenser labeled with days and times of doses, but I was obviously distracted when I looked at it and saw that the Friday night dose was still there.  So I gave it to Shelby.  The problem is that it was Thursday night.  I was off by a day, and hence, off by a mile.  I mentioned to Chuck that I had given her the drugs and his eyes expanded in diameter.  “I already gave them to her,” he said.  The truth unfolded slowly in my brain, like a nightmare.  I called the on-call line for Cook Children’s Hospital.  The doctor wanted us to head to the emergency room so she could be admitted for observation overnight.  His fear was that all these sedating medications would put her so deeply asleep that she wouldn’t be able to protect her airway and would stop breathing.  Nice.  This is what I did to my child.  And since I was newly recouperating, it was Daddy Doctor Chuck to the rescue.  He got the pleasure of sleeping on a hospital cot and waking every couple of hours for vitals.  (And do you know with all that medication Shelby still had several seizures during the night?  But that’s neither here nor there.)
Have you heard the expression (I’m sure meant to be an encouragement), “God only gives special kids to special people”?  In light of the event I just shared and more additional insidents than I would carecxz to remember, allow me to weigh in on this:  Bull-ona.  That is some serious caca, folks.  Bologna, made of bull.  Permit me to counter with a cliche I believe to be much more accurate.  “God doesn’t call the equipped.  He equips the called.”  This is applicable to so many areas of life.  But I know without a doubt, that I am no more special than anyone else.  And who knows me better than me?  And yet I have had so many people tell me that they could never handle the challenges of my life the way I do.  Ridiculous!  You could probably do it better!  Or different.  But at least as well.  When we lean into God, regardless of the circumstances, He gives us what we need.  You don’t have to be smart enough, patient enough, strong enough, or wise enough.  He makes you enough!  I have been listening to “The Gifts of Imperfection” by Brene Brown on audio.  Something she wrote in the book has implanted itself on my heart and I’m struggling to internalize it.  “We need to stop hustling for our worthiness and just accept it.”  Accept it.  Though none of us is worthy or deserving of anything on our own, trust in Christ MAKES us worthy.  All we have to do is accept it.  Accept HIM!  There is rest in that.  No matter what difficult road we find ourselves trudging down, we can’t cover the miles on our own  He makes us able.  He makes us worthy.  And there is nothing we can do to earn it.  We only have to accept it.  

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What Happens at an Elmo Party…

November 12, 2015 by Lauren Leave a Comment

Originally published July 11, 2014
My daughter turned 14 this week.  Hard to believe.  Because of the success of last year’s Elmo costumed party guest, we decided to stick with the same theme.  For the very first time, we decided to invite some of Shelby’s special needs friends from school.  It was wild – and fun!  Such a sweet dynamic to add for my sweet girl.  She was thrilled with it all.  Did I mention it was wild?  And fun?  And exhausting.  I was beat when the last guests departed.  I sat down on the couch to thumb through my Facebook and then turned in for the night.  
When I woke up this morning, I learned that what happens at an Elmo party…is still there to clean up AFTER an Elmo party.  I stumbled into the main part of the house after a hard night’s sleep and it looked like a Sesame Street ‘Splosion.  AND I remembered that the friend who cleans my house was coming this morning.  AND I had to get the house completely ready for her by 9am when I needed to leave to teach a class.  AND I had both kids in tow.  My heart started beating much faster than before I stirred 10 minutes prior.  I sprang into action – feeding myself and my kids breakfast.  I was a blur around the house picking up cups, opened presents, muppets and various other toys.  I dragged sheets across the house as quickly as I could strip them off of beds to wash.  And then I heard it.  The sound of a splatter.  An entire cup of milk dropped off the table at the hands of the birthday girl.  It’s on the floor, it’s on the table, it’s on her!  I don’t have time for messes!!!  (Anyone having flashbacks to similar mornings here?)  After cleaning that up and noticing that the dog needed feeding, I hustled to get myself and my kiddos dressed.  I couldn’t find my choreography notes and I coundn’t keep the messy piles picked up faster than Shelby could make them.  When I noticed that I have run out of time, I gathered my gym bag and water bottle and hustled the kids out the door – resigning myself to the things I didn’t get to that will have to be cleaned around.  Now…I was running late.  I like to be in the Group Fitness room 15 minutes before my class starts so that I am not harried to get set up and I can greet and visit with members.  And this is not just ANY class.  It’s LAUNCH DAY!  Brand new release – Body Pump 90.  And there’s no way I will be there with 15 minutes to spare once I make the drive and check my kids into the kids club.  But I’m in the car and on my way.  So here’s what I did to change the trajetory of this morning:
1.  I started to breathe deeply.  In through my nose and out through my nose.  Because, “Man is like a mere breath; His days are like a passing shadow.” (Psalm 144:4)  Why waste one of my days in stress and frustration over … life?  I can feel changes in my body with the conscious intake of oxygen.  My heart rate starts to slow and my clenched muscles start to relax.  
2.  I prayed.  I kept my eyes open, though, since I was driving.  “Heed the sound of my cry for help, my King and my God, for to You I pray.”  (Psalm 5:2).  My words weren’t eloquent like this passage from the Bible.  I simply asked God to help me put the morning mishaps behind me and teach the best class I could teach.  I asked for energy and strength and to bring Him glory.  
3.  I taught Body Pump.  A 55 minute strength and sweat sesh guaranteed to cure what ails you.  (At least what ails me).  Exercise is a GREAT mood elevator.  It is an even better stress reliever.  I always enjoy exercising, but when I get to teach it to others – especially a class like the one I have at 24 Hour Fitness, I feel elated.  Alive.  Giddy.  Now I realize that exercise doesn’t have this same effect on everyone, but if you have never been a consistent exerciser I would urge you to start a new habit.  You don’t know how much you can enjoy it until you get past the often times tough and uncomfortable beginning stages.  Most people become addicted to the movement and the post-workout endorphines and miss it if they can’t go.  Now I have talked to a couple of regular exercisers who say they still hate it, even though they continue to do it.  My bias would say that if its become a habit and you still don’t enjoy it, you haven’t tried the right kind of exercise for you.  I believe there is something for everybody.  And the more you enjoy it, the more you will stick with it.  But if you really are someone that can’t get any kind of exercise mojo going, you should still do something active to get your heart rate up several times a week.  Your health demands it.  And if you think you don’t have time to exercise (am I preaching to any special needs parents out there?), then you probably need it more than your average Josephine.  
In addition to the three things I did today to shift my focus (in review, that’s breathe, pray and exercise), I would urge you to do something that feeds your soul.  There are a few things that fit this bill for me – reading, time spent in God’s Word and prayer, time with my close girlfriends, and exercise.  I was lucky enough to kill two birds with one stone in my class today.  But if exercise is a duty and not a joy to you, find the things that do make you joyful.  Think about the times when you feel right with God and the world.  When you are enjoying yourself the most.  When you feel most relaxed and authentically you.  Then tuck these ideas away for the next time you are feeling out of sorts.  Make sure that you have at least one activity that takes no advanced planning.  Good fellowship time with friends is great, but it probably won’t be available to you in the middle of a Wednesday when the kids are skipping rope on your last nerve.  Don’t neglect friend time if you love it.  Plan regular “sanity” outings.  But know that you can have a  “time out” on a moment’s notice by putting a video on for the kids and using your lap top to YouTube a 20-30 minute yoga flow.  You can set a timer and have everyone in the house pick a book or magazine of their choice for 20 minutes of quiet reading time.  You can put the baby in the stroller and crank up the tunes on your ipod while you stroll around the neighborhood.  As rushed as we often feel, the chores will still be there when you get back (I’m preaching to myself on that one.)  
What are your ideas for unwinding when you’ve worked yourself up?  I would love to hear from you!

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About Me

I love Jesus, my husband and caffeine. The order of these can change depending on how tired I am. When my two daughters, stepson, and 4 grandchildren get to be too much, I practice yoga. God graciously allows me to share our adventures, victories and flub-ups from my laptop. May He be glorified here.
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