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Thoughts on Brene Brown

November 12, 2015 by Lauren Leave a Comment

Posted by Lauren Sparks on October 25, 2013 at 6:35 PM With a doctorate in Social Work and extensive research on vulnerability and shame, Brene Brown is a fascinating woman – or one scary broad – depending on where you are in your life.  If you haven’t heard of her, you either aren’t a big fan of TED talks (she has given two very popular ones) or you haven’t found the OWN Network on your cable provider (Oprah has featured her).  She also has written a best selling book called “Daring Greatly:  How the Courage to be Vulnerable transforms the Way We Live, Love, Parent, and Lead”.  I am reading it right now and it is fascinating.  I would recommend it and I highly recommend the few minutes it would take to watch her TED talks.  Those talks have led to much acclaim for Ms. Brown.  She has since been asked to speak for audiences ranging from parenting groups, school children and Fortune 500 companies.  It may not sound like fun to listen to a “researcher”, but she is also a story teller.  The coolest thing about her findings, in my opinion, is that she combines years of research with her own personal experiences.  The reason she is so compelling, is because the things she has discovered about how to live your best life have been a major challenge for her.  She even experienced a full scale emotional breakdown (self-proclaimed) as her research pointed to the willingness to be vulnerable with others as the most important element in being a successful leader, parent, friend, and spouse.  The thought that she was going to have to let all her ugly hang out terrified her to the core.  So in her writing and speaking, she not only tells us what we need to do, according to her research, she also explains how she processed and struggled with it.  

One of the biggest things Brene says she learned from her “spiritual awakening” (aka breakdown) was that vulnerability is not the same as weakness.  Agreed.  It takes great courage to completely open yourself up and be who you truly are with those around you.  There is no other way to develop real intimacy and connectedness, for which we are all hard-wired.  We have to be strong enough in our own sense of worthiness to face possible rejection if we put it all out there.  Ms. Brown’s work has given me so much to think about, but I have to disagree with her on something.  She alludes to weakness being a negative trait.  I think most people would agree with her, but I don’t believe the Bible does.  In 2 Corinthians 12:9-10  Paul says, “But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’  Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.  That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties.  For when I am weak, then I am strong.”  Without weakness, we could not completely understand our need for God.  And we do need God.  Not just for an afterlife, but for a full life here on earth.  Who better than the creator of the universe to help us manuever our days on the 3rd rock from the sun.  And when we acknowledge that we cannot do it on our own and lean on God’s power to help us, we bring glory to Him.  We allow others to see Him working in us.  I am stubborn.  I admit that I often try on my own and fail before I release things over to God – especially in parenting.  I am prideful.  I would much rather brag about myself than boast about my weaknesses.  But the truth is that bragging on myself is really bragging on God, because I have no strength except Him in me.  So I may as well give credit where credit is due.  And He deserves all honor and praise.

“Daring Greatly” is challenging me to be even more authentic and vulnerable.  We are all sinners in a fallen world and we all make mistakes.  I want my relationships to be intimate and I want you to know that you are not alone in your struggles.  And I am also challenging myself to boast in my weaknesses.  If you see anything good in me, let me tell you right now that it is from the Lord.  Any victory in my life is His.  And the negative things you see in me?  Give me some grace, because He’s not through with me yet.  

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Peddling Uphill

November 12, 2015 by Lauren Leave a Comment


I am about to show you how out of the loop I am – in case I haven’t made it abundantly clear already. Have you seen these bikes?  All over the place?  It seems to be the only type of bike boys ride these days. These type bikes are intended for BMX. Racing on uneven surfaces and for tricks. Jumping dirt hills and feeling RAD. This bike is supposed to make it happen. But I don’t see kids performing tricks, I see them riding these bikes to school. And it looks hard. As someone who has taught indoor cycling for 10 years, all I can see in this picture is the small distance between the seat and the pedals. I have been trained to teach students where to place their seats and handle bars for the most efficient and safe pedal stroke – and this is not the height!  When you only have a slight bend in the knee at the bottom of your rotation, you pull in more muscles in the leg to help you push and reduce the wear and tear on your knees.  This morning, I saw 2 children riding up hill to school on these bikes.  They were sitting in the saddle with their knees practically bruising their chins with each pedal stroke.  It not only looked hard, but ridiculous.
Sometimes dealing with the ins and outs of Dravet Syndrome can feel like cycling up hill.  Even though we are heading some where, it’s really hard.  I’m so thankful that I am fitted with the proper equipment for the battle (Ephesians 6:11-17).  You see, walking daily with our Heavenly Father is a lot like having the right fit on your bike.  The climbs are hard, but because you have spent time on your knees and your feet are fitted with the Gospel of Peace, you are in the proper position to endure.  I honestly don’t know how others survive anything as trying as a catastrophic illness without the peace that comes from knowing Christ.  My heart goes out to the famiiies I see posting on social media about a difficult turn of events and asking their friends to send out “positive thoughts”.  Although a nice idea, what good can that do anyone?  That is like spinning your bicycle wheels and going nowhere.  But prayers?  My God can answer prayers.  Not always exactly as I would like, but he responds to the requests of His people.  And that simple fact has been more comfort to me than anything else in my life (family, friends, doctors or medicines) since the day Shelby had her first seizure.  Do you know that kind of comfort and peace?  Even if you aren’t struggling with an ill child, you can’t live on this earth without your fair share of troubles.  Do you know that no matter what happens in this world, God Almighty holds you in the palm of His hand? As you fear for your child’s life or think of your own mortality, what kind of assurances do you have of an afterlife?  If this brought up questions for you, please personal message me.  I don’t claim to have all the answers, but I know the God who does.  I can introduce Him to you and we can seek Him for the answers together.  Make today the last day you struggle up your hills alone. 

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About Me

I love Jesus, my husband and caffeine. The order of these can change depending on how tired I am. When my two daughters, stepson, and 4 grandchildren get to be too much, I practice yoga. God graciously allows me to share our adventures, victories and flub-ups from my laptop. May He be glorified here.
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