Lauren Sparks

The Sparks Notes

Psalm 23 Lessons on Rest

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A dear friend of mine asked me to do a Bible study with her.  It almost didn’t matter what she wanted to study.  I would say yes to just about anything to get to spend time with her.  But what did she want to study?  Jennifer Rothschild’s Psalm 23:  The Shepherd with Me.

 

What?  A six week study on a passage of scripture full of calm, peaceful verses?  The “he makes me lie down” chapter during the year I’m focusing on “rest”?  That “yes” was a no-brainer.  Our Father is so kind to put lessons on my word for the year right in front of my face.

 

In the first week’s study I learned that some scholars believe David wrote Psalm 23 when he was on the run during the civil war brought on by his son Absalom’s rebellion.  Whether or not that’s true, we know from history that David had been through some stuff.  He had faced down a murderous giant, feared for his life at the hand of King Solomon and fought against the overthrow of his reign – among many other trials.  His own son wanted to kill him.  And yet he wrote this:

 

Psalm 23 NASB

 

“The Lord is my shepherd,
I [a]shall not want.
2 He makes me lie down in green pastures;
He leads me beside [b]quiet waters.
3 He restores my soul;
He guides me in the [c]paths of righteousness
For His name’s sake.

4 Even though I walk through the [d]valley of the shadow of death,
I fear no [e]evil, for You are with me;
Your rod and Your staff, they comfort me.
5 You prepare a table before me in the presence of my enemies;
You [f]have anointed my head with oil;
My cup overflows.
6 [g]Surely goodness and lovingkindness will follow me all the days of my life,
And I will [h]dwell in the house of the Lord[i]forever.” 

 

The Lessons

 

David wrote of his abundance in the Lord.  Because of God’s care and mercy, he boldly proclaimed that he feared no evil.  Even as he was being hunted down like a dog.

 

No matter what I’m going through, “my cup overflows” too.  “Surely goodness and lovingkindness will follow me all the days of my life”.  And you too.  We can rest on that.

 

And now for this week’s featured post from the link up.

I was so glad to see Katie R Dale back on the link up last week.  Her post To Do or Not to Do, That’s the Question helps continue the conversation on rest.  She offers a very practical approach to deciding what should and shouldn’t be on your plate!

The Link Up

 

1. Share 1 or 2 of your most recent CHRISTIAN LIVING posts. (No DIY, crafts, recipes, or inappropriate articles.) All links are randomly sorted.

2. Comment on 1 or 2 other links. Grace & Truth linkup encourages community.

3. Every host features one entry from the previous week. To be featured, include this button or link back here on your post (mandatory to be featured, but not to participate).

Grace and Truth_Meet Hosts

We encourage you to follow our hosts on their blogs or social media.

MAREE DEE – Embracing the Unexpected
Blog | Facebook | Twitter | Instagram | Pinterest

LAUREN SPARKS
Blog | Facebook | Twitter | Instagram | Pinterest

LISA BURGESS – Lisa notes
Blog | Facebook | Twitter | Instagram | Pinterest

TAMMY KENNINGTON – Restoring hope. Pursuing peace.
Blog | Facebook | Twitter | Instagram | Pinterest

 Now Let’s Link Up!

 

You are invited to the Inlinkz link party!

Click here to enter

If you liked this post, do me the huge honor of using the buttons below to share it to your favorite social media accounts. And if you want to get these essays emailed to you once a week, subscribe!  Lastly, my posts may contain affiliate links and I earn from qualifying purchases. If you buy anything from one of these links, I will receive a few pennies to help offset the cost of this website at no additional charge to you. Thank you in advance for your help.

 

To find some great places where I might be sharing this post, click here.

 

 

 

Living and Learning: A One Word Update

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living and learningGod is teaching me so much as I continue through Lisa Hite’s 40 Day One Word Lenten Challenge.  Yes, I know Lent is long gone, but I’m slow (in more ways than one).  Day 27’s activity was to list 22 ways you can live your One Word in 2022.  With your indulgence, I’d like to share my list in order to explain how I’ve been living and learning so far this year.  They may not all make sense to you since you aren’t inside my brain (lucky for you), but the list as a whole paints a picture.

 

Living and Learning to Rest in 2022

  1.  be more intentional about sabbathing (can sabbath be a verb?)
  2. have days I don’t produce
  3. pray more – especially when I start to worry
  4. befriend my emotions
  5. use avoidance techniques less
  6. let myself read before it’s bedtime
  7. plan more friend time
  8. call Patsy (my best friend) more
  9. have some moments of doing nothing – and be ok
  10. plan more fun – Top Golf?  another scavenger hunt?  explore trails when walking?
  11. complain less
  12. work a puzzle
  13. stay in the word
  14. read Another Gospel? to increase trust
  15. listen to music and sing more
  16. game nights
  17. watch funny things
  18. be comfy as much as possible
  19. ask for what I need
  20. continue pursuing pain relief
  21. go on house- looking drives
  22. seek out new places/ experiences

 

Here’s where I remind you that my word focus for the year is rest.  It goes hand in hand with last year’s word – trust.  Here’s what I learned about myself as I made this list.  Being unproductive is a big struggle for me.  I already knew this and yet began to see the issue differently in light of what rest means for me.  I wrestle with resting in and trusting God because I think I need to be working all the time.  Or maybe I think I need to be working all the time because I struggle with resting in God.  Whichever way, the two are tightly connected!

 

This sounds like a strange conclusion for me to draw since I only work part time 1-2 days a week.  But that’s the work I do to make money.  I also take care of a house and family, spend time studying God’s Word and writing this blog and I stay involved in my church.  I often hear the clock ticking on all the things I “need” to do.  Which is exactly where I’m getting myself in trouble.

 

More Learning

 

My second lesson from this exercise?   Play = rest to me.  Even though I’m not physically resting, time spent with family and friends laughing, playing games and trying new things rejuvenates me.  And as I’ve ruminated on this, I believe more fun and enjoyment  would decrease stress and actually increase trust in God.  You know – more abundant living.  When my life is not all work and struggle, I feel more peace.

 

Two weeks ago I shared with you a journal entry on play.  This prompt came from a book I read.  It’s totally unrelated to my One Word work.  And yet, God often speaks to me in two’s.  Probably because I don’t listen well the first time.  So I’m not sure I would have make the play to rest connection had I not already journaled about it.

 

More play would force me to stop being so productive.  If I’m not producing all of the time, I’m leaving room for God’s provision and I’m in better position to watch Him move.  And He does promise He’ll move for me.  I’m going to make some changes so I can rest in that.

 

“O Lord, You have made us for Yourself and our hearts are restless till they rest in You.”  – from Augustine’s Confessions

Click To Tweet

 

Link Up Time

 

And now for this week’s featured post from the link up!

 

Last week I shared a post about Mental Health Awareness month and I want to continue to be a part of the conversation by sharing Grace and Truth’s own Maree Dee’s resources on mental health.  Check out her favorites here.

 

1. Share 1 or 2 of your most recent CHRISTIAN LIVING posts. (No DIY, crafts, recipes, or inappropriate articles.) All links are randomly sorted.

2. Comment on 1 or 2 other links. Grace & Truth linkup encourages community.

3. Every host features one entry from the previous week. To be featured, include this button or link back here on your post (mandatory to be featured, but not to participate).

Grace and Truth_Meet Hosts

We encourage you to follow our hosts on their blogs or social media.

MAREE DEE – Embracing the Unexpected
Blog | Facebook | Twitter | Instagram | Pinterest

LAUREN SPARKS
Blog | Facebook | Twitter | Instagram | Pinterest

LISA BURGESS – Lisa notes
Blog | Facebook | Twitter | Instagram | Pinterest

TAMMY KENNINGTON – Restoring hope. Pursuing peace.
Blog | Facebook | Twitter | Instagram | Pinterest

Now Let’s Link Up!

 

You are invited to the Inlinkz link party!

Click here to enter

Sharing is caring! If you liked this post, do me the huge honor of using the buttons below to share it to your favorite social media accounts. And if you want to get these essays emailed to you once a week, subscribe!  Lastly, my posts may contain affiliate links and I earn from qualifying purchases. If you buy anything from one of these links, I will receive a few pennies to help offset the cost of this website at no additional charge to you. Thank you in advance for your help.

 

To find some great places where I might be sharing this post, click here.

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